Just got back from the first run of 2010: 15* F, sunny, blue skies and snowy surroundings in Chicago. What a great way to start the decade!
But I'm not following a new year's resolution. In fact, as a Lifetime member of Weight Watchers, I'm happy to be several years into my change of lifestyle and health so that the following comment describes where I'm at. As was posted on the WW website,
"I think the best resolution, in terms of weight loss, would be to take control of eating and self-destructive behaviors, eat healthy, exercise and generally take care of ourselves to the point where we don't have any New Years' resolutions to make."
Exactly. No resolution. Just keep on running.
Happy New Year!
Friday, January 1, 2010
Subscribe to:
Posts (Atom)