This is a great breakfast, post-workout meal or treat in the cool autumnal weather.1 cup organic oatmeal
(appx. 1/2 cup dry)
1/2 cup canned pumpkin
2 T. dried cranberries
1/2 T. organic flax seed
Cinnamon & Nutmeg to taste
Prepare the oatmeal in water as directed. When cooked, add the pumpkin until heated through. Then add flax seed, spices and cranberries.
Enjoy the vitamins, fiber and fall flavor! Add pecans or walnuts to give even more health benefits.
Only 4.5 WW Points (TM).
Graphics by Ann Hetzel Gunkel / Digital Supplies by Scrap Girls
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